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RE: [IPk] For Heather and Barbara - re: diabetes weekend



Hi Heather

I have it and think it's great, and have seen its results with blood sugar
control and with keeping hunger pangs at bay!  Unfortunately this info doesn't
seem to be very broadly known, and some dieticians are still referring to
simple and complex carbs, and assuming that bread is always slowly
absorbed...

Have a look at www.glycemicindex.com.

Best wishes

Lesley

-----Original Message-----
From:	Heather Bowler [SMTP:email @ redacted]
Sent:	25 September 2002 00:12
Gylcemic index. Again, this was only really touched on and has just made me
keen to know more. I'm keen to know whether anybody has a copy of "The
Glucose Revolution" by Jennie Brand-Miller and whether it's a good buy? The


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