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Re: [IPk] CHO v UNITS OF INSULIN



> Hi
> 
> I do try to weigh quite a bit of food but difficult to weigh say
> rice and pasta if I'm cooking for others as well.  

Rice and pasta can be measured by volume after cooking. this is more 
accurate since the weight after cooking will vary greatly depending 
on the water absorbed during the cooking process. All pasta is pretty 
much the same as is all rice and cooked potatoes.

Michael
email @ redacted
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