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Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94



This is so helpful. Thanks Julie Slater


----- Original Message ----- 
From: "Diana Maynard" <email @ redacted>
To: <email @ redacted>
Sent: Monday, June 06, 2011 12:40 PM
Subject: Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94


> Pretty much any amount - I've had a meal of basically a large slab of meat 
> and some salad (tomato, cucumber, lettuce) and not seen any BG rise
> Di
>
> On 06/06/11 12:27, Jackie Jacombs wrote:
>> That's interesting.  Does it have to be a limited amount?  For instance
>> could you eat a small steak and see no rise, or  would it be more like a
>> slice of ham and cheese?
>>
>> Kind regards
>> Jackie J
>>
>>
>> -----Original Message-----
>> From: email @ redacted [mailto:email @ redacted] On 
>> Behalf
>> Of Diana Maynard
>> Sent: 06 June 2011 12:05
>> To: email @ redacted
>> Subject: Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94
>>
>> And one final thing - some people (like me) find that protein and fat do
>> NOT affect their BG as long as they're eaten separately rather than in
>> conjunction with carbs. So I can happily eat cheese and meat on its own
>> without affecting my BG at all.
>> Di
>> .
> .
.
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