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Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94



Pretty much any amount - I've had a meal of basically a large slab of 
meat and some salad (tomato, cucumber, lettuce) and not seen any BG rise
Di

On 06/06/11 12:27, Jackie Jacombs wrote:
> That's interesting.  Does it have to be a limited amount?  For instance
> could you eat a small steak and see no rise, or  would it be more like a
> slice of ham and cheese?
>
> Kind regards
> Jackie J
>
>
> -----Original Message-----
> From: email @ redacted [mailto:email @ redacted] On Behalf
> Of Diana Maynard
> Sent: 06 June 2011 12:05
> To: email @ redacted
> Subject: Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94
>
> And one final thing - some people (like me) find that protein and fat do
> NOT affect their BG as long as they're eaten separately rather than in
> conjunction with carbs. So I can happily eat cheese and meat on its own
> without affecting my BG at all.
> Di
> .
.
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