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RE: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94



That's interesting.  Does it have to be a limited amount?  For instance
could you eat a small steak and see no rise, or  would it be more like a
slice of ham and cheese?

Kind regards
Jackie J


-----Original Message-----
From: email @ redacted [mailto:email @ redacted] On Behalf
Of Diana Maynard
Sent: 06 June 2011 12:05
To: email @ redacted
Subject: Re: [IPk] Basal checking (was) RE: ip-uk-digest V4 #94

And one final thing - some people (like me) find that protein and fat do 
NOT affect their BG as long as they're eaten separately rather than in 
conjunction with carbs. So I can happily eat cheese and meat on its own 
without affecting my BG at all.
Di
.
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