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Re: [IPk] Carb lists. Bubbles too



We have a  Neal's Yard Cookbook printed in 1987 that is an excellent  source 
of nutritional values of a whole range of foods, from veg., fruit,  grains, 
 seeds, flours, dairy products, etc. Yes Michele, it lists the carb value of raw
swede, parsnips, beetroot, millet, and buckwheat. 
Ken
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