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Re: [IPk] Immune system and DM



I also sneak in the odd mushroom from time to time.

I reckon different strokes for different folks.

:~)




>From: Diana Maynard <email @ redacted>
>Reply-To: email @ redacted
>To: email @ redacted
>Subject: Re: [IPk] Immune system and DM
>Date: Thu, 13 Jul 2006 11:10:47 +0100
>
>Oh dear, cheese, alcohol, mushrooms, fruit, all my favourite things!
>And I get through loads of Lucozade and glucose tablets for hypos, 
>especially when playing softball.
>Di
>
>Elizabeth O'Shea wrote:
>
>>Here's the list from my nutritional therapist. On an anti-yeast diet, 
>>avoid:
>>
>>-cheese (except cottage cheese)
>>-nuts out of the shell (fresh cracked are ok)and nutbutters
>>-miso and soy sauces (anything fermented)
>>-alcohol
>>-bread made with yeast
>>-lots of packaged foods (read the label)
>>-stocks (many have yeast; read the label)
>>-mushrooms
>>
>>And avoid sugar to discourage yeast from growing:
>>-sweets and sugars
>>-fruit (for the sugars, which encourage yeast growth, plus any mould on
>>skins)
>>-juices (even vegetable juices, apparently. I don't quite understand this
>>one.)
>>
>>
>>For low blood sugars, I primarily use rice milk, rice cakes, or popcorn. I
>>haven't had a glucose tablet in months - but I do carry some just in case.
>>
>>
>>elizabeth
>>.
>.

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