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Re: [IPk] Fruit



 Do you mean you cut the apple in half and fill it? That sounds nice. What do
you fill it with?

 > On 21 Jan 2014, at 12:03, "Belinda Washington" <email @ redacted>
wrote:
> 
> The crazy thing is that nobody gets surprised about cutting a roll in half.
> Filling an apple seems crazy, until you mention halving it.
> 
> Cauliflower rice is good too.
> 
>>> On 21 Jan 2014, at 11:56, Diana Maynard <email @ redacted> wrote:
>>> 
>>> I eat a lot of fruit as alternatives to grain-based carbs. A cored apple,
> cut
>>> in half replaces the roll & similar substitutions.
>> 
>> Do you mean you replace a roll with half an apple? I'd have thought the roll
 > would have more carbs, unless it's a very small roll and a big apple.
Otherwise,
> what difference does cutting it in half make?
>> Di
>> .
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