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[IPk] Re: Variable insulin resistance etc



Ketones are fine - its ketoacidosis that's a problem.  You can run on 
ketones without going into ketoacidosis.

Lesley 

Michele Couzens-Eason writes: 

> yes, and that causes ketones
> Michele 
> 
>>
>> Isn't it a case of if you don't eat enough Carbs for your body's
>> requirements then both fat and protein are converted to glucose? 
>>
>> >I think that I would have to calculate in the fat, as it does have quite
>> >an impact (not in amounts of glucose, but in timing).
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