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[IPk] Breakfast Question


I now have a licence to eat things I love - my favourite is peanut butter on
ryvita, closely followed by bacon buttie!  And I have never even tried
Crunchy Nut Cornflakes - Sainsbury's here I come!



> For some reason I find non-wheat-based cereals don't shoot my BG up.
> CornFlakes / RiceKrispies / OatsSoSimple or even Frosties or Crunchy Nut
> Cornflakes are all fine with me.
> Di
> Crunchy nut cornflakes Audrey! That is my daily joy and pleasure at
> breakfast. 
> John
> Then I discovered the solution!  Don't eat cereal for breakfast!!!!
> There is nothing to say that you have to eat cereal.  How about an
> omelette?  A ham sandwich?  Greek yoghourt and semi-rehydrated apricots?
> Stir-fried mange-tout, shredded carrot and noodles in a Malay sauce?
> Lentil soup?

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