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Re: [IPk] Alcohol response and Breakfast question

>I have a query re: breakfast.

Crunchy nut cornflakes Audrey! That is my daily joy and pleasure at
breakfast. Wheat-free. Delicious. Contrary to all dietary advice, I find
that my bg stays fairly steady. I've always been sceptical about the
glycemic index. If it works for you, great. But I find my digestive system
seems to work to its own rules.


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