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Re: [IPk] Chinese Take Away



Hi there this is so hard to answer, as many takeaways do there Chow Main in
so many different ways but take note.

Apart from the main ingredients you will find,like Prawns Chicken stock,
Pork, Black Mushrooms.Spring Onions, and different oils one of witch is
Peanut,
then the ones you have to count are
NOODLES,
CORN FLOUR
And these can make a BIG difference. If i have had something like this i
would Bolus 5
Remember you will be having other things with you meal so you will find the
noodles are the most you have to deal with but keep an eye on the others
Chinese meals are very high in carbohydrates.
Good Luck Donald

And the training

original Message-------

From: email @ redacted
Date: 02 February 2002 17:02:56
To: email @ redacted
Subject: [IPk] Chinese Take Away

I'm in training at the moment. So a little restricted on what I can eat. For
future reference, can anyone tell me how many carbs there are in a King
Prawn Chow Mein? Lovely Stuff :) :) :)
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