[Previous Months][Date Index][Thread Index][Join - Register][Login]
  [Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IPk] Matching bolus to food is difficult!



You might consider trying something like Ryvita instead of bread. It has a 
much slower BG rise.
Di

> Check out the GI website suggested before, or the "official" one at
> www.glycemic-index.com.  Wholemeal seems to make virtually no difference to
> the GI.  Grainy breads do slow things down though, and I have found that
> Sainsburys Giant Malted baps keep me level or only cause a very slight
> rise. You might need to experiment to find a suitable bread for your own
> personal GI!
>
> Good luck.
>
> Lesley
> IDDM 34 years, D-Tron 2 months
----------------------------------------------------------
for HELP or to subscribe/unsubscribe, contact:
HELP@insulin-pumpers.org