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RE: [IPk] carb counting



Just checked out this site, a few of the berries are slightly different
from our composition of food tables - I haven't checked out the other
food. International food availability may make this a useful tool for
some foods. The UK (as I am aware) has nothing like this here. Thanks,
Jules :)

> -----Original Message-----
> From:	email @ redacted
> [SMTP:email @ redacted]
> Sent:	21 August 2000 12:22
> To:	email @ redacted
> Subject:	RE: [IPk] carb counting
> 
> 
> Hi Jullette -
> 
> I've become very fond of
> 
> http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
> 
> It's a very comprehensive database and, despite being a US site, uses
> grammes.  Additionally, for most foods it lets you pick portion
> size as well.  So, if you're having a chicken breast, you can tick the
> box for 1/2 a skinless chicken breast.
> 
> elizabeth
> 
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