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Re: [IP] Swelling in my legs/Exercise



 I have a stationary bicycle set up in front of the TV set. Any watching of TV
or DVD's, unless I'm actually low, I'm exercising.
On Mar 22, 2014, at 7:55 AM, Kerry Thorne wrote:

> I have been on the pump for 3 months now and I'm experiencing a lot of
> swelling in my legs and ankles. I came home yesterday from work and my legs
> from my knees down hurt and there was a indent in my legs from my socks. I
> woke up with puffy eyes yesterday and today so im sure the fluid is still
> in my body just sloshing back and forth. I sit a lot at work then come home
> and sit in front of my computer to do school work as I am finishing by BA
> this year, While i try to avoid tight clothes I am a diabetic with very
> little physical activity most days, I have gained weight ( I average about
> 215 lbs) so i have bought new clothes in larger sizes so i can be more
> comfortable. I dont have any physical reason for not excising other then it
> hurts when i do it because im so out of shape and its been bloody cold for
> 6 months (Maine). Walking more then 2 blocks and i have shin splints. I
> dont know how to get started and keep going at it when it hurts so much and
> I have so much else I'm trying to do. Any suggestions?
> Kerry
> 
> -- 
> EVERYONE'S HOROSCOPE SHOULD READ "GET YOUR SHIT TOGETHER"
> .
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