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Re: [IP] Total daily carbohydrate count

 What does that mean? Do you mill the flour yourself? Or do you mean you make
the bread or pasta or whatever from scratch using store-bought flour?

On Jan 28, 2014, at 3:52 PM, Susan Lane <email @ redacted> wrote:

> Here's one of those YMMV.  I eat wheat all the time, but it's home made
> whole wheat and it does not go right through me.  I actually have to extend
> my bolus because it's so low glycemic index and takes so long to digest.
> Susan.
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