[IPu] Re: Atkins diet
I would be very wary of going on an Atkins-type diet *as a diabetic* for
The first, which is well known, is the high reliance on protein, which can
stress kidneys (and mine are already in bad enough shape thanks!).
The second, and probably more important one for diabetics, particularly
type 1s, is that glycogen stores are replenished by eating carbs. If you
eat few carbs and have a massive hypo, you're gonna be hard pressed to come
out of it, even with a glucagon injection.
I do, however, think that the Atkins diet, for short periods of time (say
2mths with a month off etc) is a good way for NON-diabetics to lose weight
quickly and effectively.
Just my 2c.
At 04:22 PM 26/05/2003, you wrote:
>Has anybody tried the Atkins diet in AUS or NZ?
>The following email was in the latest IP-Digest.
>Date: Sat, 24 May 2003 20:19:24 EDT
>From: email @ redacted
>Subject: [IP] Re: Atkins diet and pumping
>In a message dated 5/24/03 5:00:24 PM, email @ redacted writes:
> >>Has anyone tried the Atkins diet while pumping? What were you
> >>difficulties, successes, did it work? I have tried many other diets,
> >>and wanted to try this one, since others have not worked very well.
> >>Any/most advice would be welcome!
>I have been doing it since Feb and it works. My bgs are great and I am not
>hungry. It may be slower if you don't have much to lose. My husband (not
>diabetic) lost 30 pounds and I lost 10. I don't have lows and I don't go
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