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Re: [IP] Questions from nuts

In a message dated 9/2/2003 9:59:58 AM Alaskan Daylight Time, 
email @ redacted writes: 
> Thanks a bunch !!  Just thought it was pertinent info !!!
> And, in regard to fruits, vegetables,  " you are what you eat", etc..   I am
> a vegetarian.
> Thank you sharing your knowledge.

Glad I could help.

LOL, I didn't start the one about you are what you eat, but I was referring 
(in my post about being a pig) not really to pork, just that we live in a 
 society where supersized fast food meals, jumbo drinks, and all you can eat
are prevelent. That was more of what was on my mind, that is is not good to 
'pig out' on a regular basis.

In fact, I have gone the vegetarian route in the past, but found that is 
 wasn't quite right for me, though I love vegetables, I do not do well on high
choices (hence, I have realized my inexpensive dinner the other night of 
beans and rice, cost me a lot in insulin). I actually do a lot better, health, 
 energy wise, etc, on fuits, veggies and animal proteins, than I do on grains
vegetarian type proteins. I do still aim to use more 'whole foods' type of 
 foods rather than processed/packaged stuff, but, I won't shun a can of ravoli's
if the urge hits <grin>. I think if you are able to go vegetarian, that is 
 wonderful, but just like there are various religions, and religious beliefs,
are various styles of eating and meal plans and you have to do what is best 
for YOU!
Ok, nuf said, I am going to go chase a bluejay (who is digging in my flower 
Tina H.
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