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[IP] How long........

Hi I'd like to know from you pumpers out there......how long you leave
your sets in?? 
I was told 3 days but the other day I left it in for 4 days, making sure
first that my site wasn't sore or itchy, and I had enough insulin. It
worked fine.
Also I get a bit sore about 5cm away from the site. Is this a normal
Insulin-Pumpers website http://www.bizsystems.com/Diabetes/