[IP] Re: Anger Issues insulin-pumpers-digest V10 #665
What's described here seems all too common to me. Over the years
I've met hundreds of pumpers with teh same anger issues. I had them
to a greater extent in the past and still do now. For me the intense
anger at "bad" bg's is caused by one or more of the following:
bg's >8ish cause a downward spiral in my mood and create an
"underlying stress" (whether or not I know the bg level at the time).
bg's <3.7ish cause a severe and violent irritation at everything and
I've always directed my negative emotions inward.
The rest are cognitive reasons which are harder to control due to
depression and the effects of the low or high bg:
Not treating the bg result as a result only and not a judgement:
"I'm a loser and worthless if that's the best I can do after all my
hard work... ...there's no reason for this result"! Easy to fight
with normal range bg's but not with higher or lowers. I find any "not
normal range" brings automatic thoughts of things I've been told over
the decades by doctors, parents, friends, employers etc.: ie: "it
should be easy" stuff.
In reality bg control is much harder for many of us than others but
for all of us a constant, exhausting battle. I guess, what I'm
saying is that the only way I've found to control the anger at bg
results is to think of them differently: as a number to deal with
accordingly; not a judgement on my performance. HArd though when
small bg changes have such drastic on one's ability to control their
thinking and thus, emotions. Many say emotions all are spawned by
>Date: Mon, 29 Oct 2007 17:09:22 -0500
>From: "Brittney Powell" <email @ redacted>
>Subject: Re: [IP] Anger issues
> anger and depression are major feelings when my sugars have been
>off... and it
>also makes it worse because stress/anger/depression are big factors
>for my sugar
>going up...its a catch 22
>> ----- Original Message -----
>> From: "Sue Kinzelman" <email @ redacted>
>> To: email @ redacted
>> Subject: Re: [IP] Anger issues
>> Date: Sun, 28 Oct 2007 20:21:49 -0700
>> Yes, anger and depression. After all these years it has started to click.
>> When I'm feeling particularly yucky I review how my bs numbers have been
>> for the last couple of days. I can make myself feel better by just
>> getting more under control. I'm not sure if its a real physical change
>> that makes a difference or a psychological thing that happens as a result
>> of better control. But yes, I know what you mean.
>> Does anyone deal with intense anger when their control goes bad???
>> A1c's of
> > around 8ish...
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I can use the Insulin Pump due to informational support from friends
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Pre-pump HbA1c = 9 - 16. Post-pump HeA1c = 5 - 8!
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