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Re: [IP] Re: Cardio thingy

> I am trying to avoid the fatty stuff because I was led to believe it
> has more cals per gram than the fat free. I do count and bolus, but
> yeah it seems like I need more insulin generally. I don't want that
> roller coaster.

Check your labels carefully.  Grab two of the same kind.  Most of the time,
with reduced fat,  they replace the fat with carbs, and up the calories.
Especially the dressings.
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