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Re: [IP] Green bean casserole

In a message dated 10/14/2003 2:31:20 PM Alaskan Daylight Time, 
email @ redacted writes: 
 > Since you are making it yourself, the "easiest" way is to add up
all the
> carbs in the ingredients and then divide by the number of servings.

 A good way to figure carbs/calories in some recipes is to go to this

 At the very top, click the pantry tab, and then you can choose the
 contents and get a computed total for the recipe. A very interesting
site, it
Tina H.
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