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Re: [IP] Re: High after exercise



It can depend on your workout.  If you lift weights, your liver can dump
glucose to feed the muscles.  YMMV, but I usually need to bolus when I lft
weights.
Mario
>
> Hi all...I have been on a new exercise routine for a
> week now and I seem to be getting high blood sugars
> after I exercise.  What can I do about this and why is
> it happening?  for example: Today I started my
> exercise with a reading of 83.  I thought that might
> be a bit too low to start exercising with, so I drank
> a LITTLE juice.  Exercised for 25 mins., cooled down
> and took a shower.  I then checked my blood sugar
> before eating breakfast and I was 223! What should I
> be doing differently?  Blessings, C.
>
>
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