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Re: [IP] cheese



> While cheese is a dairy food, for some reason, it's considered a
> meat.  And as such, has no carbs.  However, your observation about
> low-fat items having extra carbs match what I've seen on labels.
> 
meats, cheese, and all items containing protein do have carb content. 
See Pumping Insulin. The carbs from protein are not immediately 
available and usually constitute a fairly small fraction of what is 
normally eaten unless you have very large portions.
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