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Re: [IP] cheese

> While cheese is a dairy food, for some reason, it's considered a
> meat.  And as such, has no carbs.  However, your observation about
> low-fat items having extra carbs match what I've seen on labels.
meats, cheese, and all items containing protein do have carb content. 
See Pumping Insulin. The carbs from protein are not immediately 
available and usually constitute a fairly small fraction of what is 
normally eaten unless you have very large portions.
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