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Re: [IP] Trying low-carb. P.S. BOB

> in my mind...moderation (and whole grains) is the key to good Bg control

one more word...

I do think that whole grains is very important.  I agree with staying away
from white flours and processed foods.  geneva does much better BG-wise if
we follow a pretty high fibre regimens.  as opposed to the "cap'n crunch"
for breakfast, white toast thing.

barley  is one of the best foods for DM.


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