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RE: [IP] cheese

On Sun, 24 Oct 1999, Susan Fisher wrote:

> Back to the cheese thread - I just ate eggs for breakfast this morning - as
> a refresher, last time I had eggs and cheese and it caused a 140 pt. rise!
> This morning, with just two eggs, it caused a 15 pt. rise - so its
> definitely the cheese!
> It was also only about 1.5 oz... of a fairly low fat havarti cheese ;)

If this is an easily repeatable measurement, the you can determine YOUR 
carb conversion rate for this type of cheese (1.5 oz = 42.5g by weight). 
The bg rise seems a bit high for that amount of cheese.
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