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[IP] Re: cinnamon

The buckwheat mentioned in the research is a "type of herb known as 
buckwheat," not the grain.

Jan and ElvisToo

In a message dated 11/28/03 9:42:40 AM US Eastern Standard Time, 
email @ redacted writes:

> I have noticed recent articles on the bg effects of both cinnamon and 
> buckwheat as well as green and oolong tea. The effects cannot be very 
> strong. For example, I ran 126 before breakfast. At breakfast I had a 
> hot cereal that I make using brown rice bran, brown rice farina, 
> buckwheat, rolled rye, wheat germ, cinnamon, and splenda (est of 28 g 
> carb), Peanuts and Walnuts, sugar free chocolate. Later I had a cup of 
> Oolong tea. My 2hr bg is 232 (I took insulin at the rate of 9 g 
> carb/unit). At least, in the short run the effects are not strong in a 
> type 1 diabetic.
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