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Re: [IP] Carb Counting Books

Go to www.calorieking.com for the Doctor's pocket guide to carbohydrates
proteins and fats.

Very good booklet and covers international foods, fast foods (it will say a
'whopper' and mean the whole thing...not just piecing it together) and it is
a small book, not needing a suitcase to tote it about.

Good luck, but in time, you will learn to 'guesstimate' fairly well.

Try or cry...
Jenny Sutherland
----I can fix anything...now; where's the duct tape???
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