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[IP] leg cramps

An old subject, but I just read in a post-polio newsletter:  "Nighttime leg 
cramps are very common, especially as people get older.  A study in the 
Journal of Clinical Pharmacology (1998, vol.38, p. 1151) suggests that  
vitamin B complex can be helpful.  Patients were asked to rate their leg 
cramps on a scale of 0 (none) to 10 (intolerable).  After three months, 86% 
of the people taking B complex (B1, 2, 6 and 12) had significant 
improvement."  YMMV.
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