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RE: [IP] The misunderstood Bagels

Yes, I've run into this one before after some very high sugars. It's been so
long since I dared eat a bagel I don't remember if I check for this or not.
I will definitely keep it in mind. Thanks Sam.


Sam Skopp wrote:

> Also check the labels for what they say the serving size is.
> If they say a
> serving is 45 carbs, but a single bagel = 2 servings, you
> have a potential
> problem if you didn't notice this little difference. This is
> true for a lot
> of foods... they make the serving size really small so it
> looks low carb.
> Then when you eat a normal adult human portion you get zapped.
> Sam

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