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Re: [IP] carbs in home made food

You can also buy cookbook software (I have Mastercook by Sierra).  Whenever I
make anything homemade, I enter the recipe/number of servings and it figures all
the nutritional info (just like a label on a box).

Laurie, Stephanie's mom

email @ redacted wrote:

> One of the best things you could purchase for yourself and Geneva is a copy
> of Bowes and Church's Food Values of Portions Commonly Used.  It is available
> through Amazon.com and has anything you could need regarding carb counts.

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