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Re: [IP] carb counting
Can't say about books, most of my information comes from the
Nutricional Labels on most American foods.
email @ redacted wrote:
> In a message dated 97-11-20 03:34:01 EST, you write:
> << I was taught by my dietician to subtract fiber from carbs when
> counting. :
> Do you have a carb counting book that also lists grams of fiber? Mine
> How do you do it?
> Mary Jean