[Previous Months][Date Index][Thread Index][Join - Register][Login]
[Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IP] carb counting



Can't say about books,  most of my information comes from the
Nutricional Labels on most American foods.
Jay

email @ redacted wrote:

> In a message dated 97-11-20 03:34:01 EST, you write:
>
> << I was taught by my dietician to subtract fiber from carbs when
> counting. :
> )
>   >>
>
> TAtigger:
>
> Do you have a carb counting book that also lists grams of fiber?  Mine
> don't.
>  How do you do it?
>
> Mary Jean