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Re: [IP] Frozen Shoulder Rehab



6
On May 31, 2016 8:16 PM, "Jmurphyip" <
email @ redacted> wrote:

> > Doc said I have Frozen Shoulder and has said I need to go to PT to
> restore
> > range of motion.  I know PT is not going to be easy or comfortable,
> > but the therapist I saw this morning sounds crazy.  She plans to put a
> > strap on me attached a pulley on the wall, and pull my arm -both
> > straight back and then with my arm bent pull the forearm back- all the
> way,
> > and keep it there for 10 minutes.  She asked me what my "10" was for
> pain,
> > I said childbirth, and she aaid well we'll probably go for 8 or 9 then.
> Is
> this
> > really how it's done?  Everything I read says gentle stretching.
>
> Julie Murphy
> Sent from my iPad
> .
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