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[IP] Frozen Shoulder Rehab



> Doc said I have Frozen Shoulder and has said I need to go to PT to restore
> range of motion.  I know PT is not going to be easy or comfortable,
> but the therapist I saw this morning sounds crazy.  She plans to put a
> strap on me attached a pulley on the wall, and pull my arm -both
> straight back and then with my arm bent pull the forearm back- all the way,
> and keep it there for 10 minutes.  She asked me what my "10" was for pain,
> I said childbirth, and she aaid well we'll probably go for 8 or 9 then.  Is
this
> really how it's done?  Everything I read says gentle stretching.

Julie Murphy
Sent from my iPad
.
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