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[IP] Square wave (combination bolus)

After pumping for 8 years, I am now trying to use this combo bolus. Frankly, I
have no idea how to get started. 

Even though I know everyone is different,do most of you: 
Use the larger percentage up front or the smaller?
Split (typically) over 2 hours or 3?
Use this scheme for every meal, or only certain kinds?

All recommendations appreciated. You can email me privately, if you prefer.

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