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[IP] carb counting and fiber

I am counting carbs and need to know ,if there is fiber in something do you
take the fiber carb grams off of what you are counitng. For example if a diet
slice of seven grain bread has a total of 5 grams of carbs, 3 of which are
fiber, do you take insulin for 5 grams or for 2 grams? I would appreciate your


Elisa Zalk
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