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Re: [IP] potatoes

----- Original Message -----
From: <email @ redacted>
> The glycemic index of a baked potato and the glycemic index of mashed
> are different; the mashed potato will spike b.g. much more than the baked,
> although the carbs are the same.
> Marion

I'm curious as to why this would be.  Because mashed potatoes include other

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