[Previous Months][Date Index][Thread Index][Join - Register][Login]
  [Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IP] potatoes

In a message dated 5/28/02 4:35:08 AM Pacific Daylight Time, 
email @ redacted writes:

> NO! if the raw potato weighs 100 grams it would contain 15 grams of carb.  
> If
> the cooked potato weighs 100 grams it would contain 21 grams.

The glycemic index of a baked potato and the glycemic index of mashed potato 
are different; the mashed potato will spike b.g. much more than the baked, 
although the carbs are the same.

for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
send a DONATION http://www.Insulin-Pumpers.org/donate.shtml