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Re: [IP] weighing foods

> I have been using the carbohydrate factors given in the back of Pumping
> Insulin.  When baking a potato, should I weigh it before or after it is
> cooked?
> Thanks,
> Marisa

After (if you are using the carb factor for baked potato). The cooking
process dries the potato so that the carb factor is different (higher) for
baked potato then for raw potato.

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