[Previous Months][Date Index][Thread Index][Join - Register][Login]
[Message Prev][Message Next][Thread Prev][Thread Next]

[IP] MEASURING PASTA DRY OR COOKED?



do most of you measure your pasta dry and then count carbs that way?  the 
reason i ask is because of the water weight and also the fact that the carbs 
are different in equivadose depending on the amount of time the pasta was 
cooked... so what is the safest way to count it?  i always did 7 CHO per 1 oz 
of cooked pasta and it worked that way but always went up later....
Thanks!
- ----------------------------------------------------------
for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
send a DONATION http://www.Insulin-Pumpers.org/donate.shtml