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Re: [IP] pickles, olives, hot peppers

On 9 May 2001, at 17:41, email @ redacted wrote:

> the best food database in my opinion is at www.calorieking.com... you can
> type in the food and it will give you all the nutritional info.  the values

Nope, the best one is the free link at Insulin Pumpers to the USDA 
Nutritient Database


Olives, ripe, canned (small-extra large)
100 gms  = 6.26 gms carb
1 Tbspn 8.4 gm = 0.526 gms carb
1 Large 4.4 gm = 0.275 gms carb
1 Small 3.2 gm = 0.2 gms carb

> Olives, ripe, canned=0.3 (one large)    

There's a separate page for Olives, ripe, canned (Jumbo-Super Colossal)

George     :>)
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