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Re: [IP] pickles, olives, hot peppers

the best food database in my opinion is at www.calorieking.com... you can 
type in the food and it will give you all the nutritional info.  the values 
are taken from the 2001 doctor's pocket guide nutritional counter.  this is 
what i found for your pickles, etc...LOL

Pickles, cucumber, dill=5.6 (large 4")
Olives, ripe, canned=0.3 (one large)    
Peppers, hot chile, sun-dried=0.4 each (average size)
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