[Previous Months][Date Index][Thread Index][Join - Register][Login]
[Message Prev][Message Next][Thread Prev][Thread Next]

Re: [IP] "subway" carb count

At 04:42 PM 5/26/00 -0700, you wrote:
>does anyone have a handle on the carb count of a subway roll?   the 6
>geneva having one tonight  (PST  6:00 pm)

Ruth, I have a pamphlet they put out earlier this year. It shows the 6" 
white bread as 38g carb and the wheat as 39g. There is also a listing of 
their sandwiches with nutritional values. If you know which sandwich I 
could give you the figure for it.


for HELP or to subscribe/unsubscribe, contact: HELP@insulin-pumpers.org
send a DONATION http://www.Insulin-Pumpers.org/donate.shtml