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Re: [IP] Things I wish I knew when we started pumping

In a message dated 05/05/2000 6:32:08 PM US Mountain Standard Time, 
email @ redacted writes:

<< Does this mean that after exercise it takes 6 hours for the body to return 
 normal? >>

Sometimes longer or shorter depending on the intensity and length of the 
exercise, but yes, I have to lower my basal from about 1pm to 9pm for 90 
minutes of weight lifting around noon.

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