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Re: [IP] Interesting carb counting note

Usually the fiber amount is not that much, so I
wouldn't even consider this, unless it is high like
beans, and even then it is questionable. My team, says
not to bother.  

What have others found?

--- Sam Skopp <email @ redacted> wrote:
> When reading the food nutrition labels and looking
> at the carb count, also 
> check the amount of carbs from fiber. Since fiber
> apparently does not 
> contribute any nutritional value, we were told that
> you can subtract the 
> amount of fiber carbs from the total carbs to come
> up with a more accurate 
> number.

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