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Re: [IP] Re: kefir carb value??

Just looked Kefir up on the internet and from the sites it came up I
gathered it must be sort of German. Just so happens my new Soehnle Diet
Scale  (which by the way broke after 2 weeks) documentation has German kinds
of foods. It lists the following:

Kefir with fruit, full fat - 14 g / 100 g

Kefir, full-cream 3 g / 100 g

Milk, full cream 4.76 g / 100g

Hope this helps,

Sue (Memphis)
Dx 01/29/02
Cozmo Pumping 01/07/03
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