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[IP] Re: Carrots and carbs



<I had 10 mini carrots and 1 T. dressing (3 <CHO for the dressing).  Do you
<know if the mini carrotts would raise my BS so <much.

Juli,
10 large baby carrots have 12 grams of carbohydrate, 10 medium baby carrots
have 8 grams of carbohydrate.  This information is from the following link :
www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
which is an excellent reference for nutrient analyses.
Melissa
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