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Re: [IP] weight lifting

On 11 Mar 2001, at 17:15, email @ redacted wrote:

> "I do know that weight lifting can
> cause your bg to raise quite a bit."
> I'm glad you said that, Mario. I work out with my husband three times a week 
> and have had high blood sugars after. It is the opposite affect when I lift 
> weights from when I do areobic exercise. Anyone happen to know why?

In Dr. Bernstein's book, he talks about the liver thinking that you 
need extra energy, so it dumps glucose.  I believe he says you 
need to exercise longer (which implies less intense too).
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