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[IP] Steak for Dinner

YMMV, but I was taught we didn't count for the first 3 ounces of meat, but
15 carbs for every additional 3-ounces.  I guestimate the amount of fat left
on my plate with the palm of my hand.  Had a 12 ounce steak at Outback last
Wednesday.  3 free ounces, 3 ounces of fat and bolused for the other 6
ounces.  The numbers worked great.

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