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Re: [IP] eating out

> Does anyone out there know where to get nutrition info for
> restaurant chains not like Mcdonald's (I have Lily's guide) but to
> places like Red Lobster, Applebee's Chili's etc. 

After a while you will be able to guess pretty close. In the mean 
time, get the book FAST FOOD FACTS. It lists a bunch of places and 
the food they serve. The book is about $4.00. There is a link on the 
BOOKS page of the web site.

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